SPORTS THERAPY, SPORTS MASSAGE & INJURY/PAIN REHAB
For a pain & injury free body
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SPORTS THERAPY
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Have you suffered an injury? Maybe you have an old injury that is playing up, or you have some mysterious pain that you can't get to the bottom of? Maybe you have a desk job or physical job that takes it toll on your body? Maybe you'd just like to prioritise some self carer and love for the body you're in?
As a Clinical Sports Therapist, I am qualified to assess and treat any muscular or skeletal injury or dysfunction, and am trained in the following techniques which I may use during your session.
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Postural assessment & corrections
Joint and muscle testing
Sports & Remedial Massage
Myofascial Release
Soft Tissue Release & Mobilisation
Joint Mobilisations
Muscle Energy Techniques
Trigger Point Therapy
Stretches
Exercise Therapy
Electrotherapy
Kinesiology Taping​
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I am focused on getting to the route cause of your issue, not just treating the symptoms, and take a personalised, holistic approach to treatment.
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SPORTS MASSAGE
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I also offer plain and simple sports massage for those with no particular pre-existing injury, but just in need of some body TLC. This can be full body or focusing on particular areas.
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PRICES:
Initial assessment/first treatment - £50 (1hr)
Follow-ups - £45 (45mins)
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Prices also include preparation via your consultation form completed prior to first session, and any follow up emails/bespoke rehab/exercise/treatment plan as appropriate
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